Heat up the dish for 30 to 45 seconds in the microwave, or possibly till the cheese on top begins to heat. of red sauce over the top of the tortilla, then sprinkle on a couple Tbsp. Fold the two sides of the tortilla over the beans and meat and flip the tortilla over onto a plate. of beef on top of the beans followed by a couple tsp. of refried beans down the center of each tortilla. You may also heat up the tortillas individually by placing them in a warm pan over medium heat for about 15 seconds per side. Hot the tortillas in a steamer, or possibly wrap them in a moist towel and microwave for 1 minute on high.Heat up the refried beans in a medium sauce pan over medium heat, or possibly in the microwave for a couple of min on high. The finished product should be very smooth with no large chunks of beef remaining. Heat for 8 to 10 min, or possibly till browned. Mix well with a wooden spoon or possibly spatula, and break up the meat as it cooks.
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